I realized I should probably explain the premise of the study. It is a follow-up study to initial research showing that intermittent fasting can contribute to an increase in T-cell (cancer fighting cells) production. So, the study will focus on intermittent fasting, healthy eating on the non-fasting days and an exercise program. The medical center has a well-known fitness program and trainers focused on cancer survivors.
Completed a survey focused on self-image after breast cancer treatment. I have to be honest, I don't often think about it. Huge shout out to my daughter and her amazing external breast prosthetic. It allows me to do my job that I love without people being distracted by my appearance. It allows me to walk around golf courses without people being distracted. I am ok with missing a body part. It's more about the extra skin that should NEVER have been left since I specifically said not to leave it. It's also about the lack of upper body strength and the affect on my balance. I'm hoping to address those last 2 things during the study. My self-image may not be the best right now, but I have hope it will be better at the end of the study,
I'm so proud and excited for you! You are an amazingly strong woman and willing to do anything for those you love. Now it's time to focus on you. We are all here to support you with cheers, love and good choices. Lean on us. Ask for what you need. Say no / walk away from your stressors as you need to so you can make the good choices for you. Thank you for sharing your thoughts as you go through this process. Love you!
ReplyDeleteThanks for the extra details. Like being able to follow along and her from afar
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